Services

Every persons journey is different from another and the coaching unfolds differently depending on what we are working on. It is all customized for your needs and of course what comes up during the sessions. It is helpful to have multiple sessions to get to the core of what we are working on.

Frida offers coaching sessions with Equus Coaching® as 1:1 private sessions or sessions with couples.

Frida offers retreats and workshops for groups throughout the year, both in the United States and in Sweden.

Are you interested in designing your own retreat with a group of friends? Please contact for more information.