“Never in my life I have been more compelled to write a testimonial about a service that I received. Frida’s coaching is one of the most powerful and profound experiences I have ever had. After 6 years of intense grief therapy… Frida opened my mind, my heart and my soul in just a couple of hours time… I emerged out of this coaching with HOPE, and an ability to see and feel my life in a different perspective.”

“I went in with no expectations and I left with more knowledge about who I am, than I ever could have imagined. I saw my soul in a horse, and it was powerful, scary and very healing… Frida, you are so amazing and special in how you are able to help people dig deep… thank you, from the bottom of my heart.”

“I really had no idea what to expect when I signed up for Equus Coaching with Frida… The experience was nothing short of amazing and I was blown away by what I learned… By far the most rewarding part of the experience was the lesson on creating our own boundaries, that has truly changed my life for the better. … I cannot recommend Frida and Equus Coaching enough and will certainly be back for more!”

“Frida’s workshops are quickly becoming one of my go-to tools for mental health and wellbeing. She and her team offer a safe space for self-reflection and personal growth. After a day on the ranch, I feel reconnected to nature, more appreciative of the small joys in my life, and recharged — ready to take on the challenges of everyday life.”